Well…what goes up, must come down. My weight was up and now it is down. My energy levels were up and now they are down too. This is not a good thing. I am on day 10 and the last 3 days have been REALLY tough for me. I have been dragging and yawning all day. It is weird because I had been doing so well for the past 4 days or so and now I have hit this big roadblock.
I am really not sure what to do. I tried calling the Medifast nutritionist, but they are only open Monday through Friday, so I am going to have to suck it up this weekend before I get any help. I really hate feeling this way, because I seem like I end up being a drain on everyone around me.
I have followed this diet to the letter of the law so far, even allowing myself the one snack you are permitted each day. I have lost 10 pounds in 10 days, which is extraordinary…but at what cost. I hope I am just doing something wrong. I will persevere and hopefully get some answers on Monday.
1 response so far ↓
1 Faith // Jul 28, 2008 at 12:57 am
I’m anxious to hear what they have to say…although I can’t imagine you’re doing anything wrong…with only consuming 800 - 1000 calories a day - I would assume that you would be feeling this way!
Leave a Comment